Personal development is also known as self-development or personal growth. It involves the growth and enhancement of all aspects of the person, the feelings the person has about himself or herself, and their effectiveness in living.
Depression is a mood characterized by varying degrees of sadness, disappointment, loneliness, hopelessness, self-doubt, and guilt. These feelings can be quite intense and may persist long periods of time. Daily activities may become significantly more difficult. If the depressed person also suffers from periods of mania, the disorder may be bipolar in nature.
If you have an unusual amount of anxiety, this normally helpful emotion can keep you from coping and can disrupt your daily life. Excess anxiety and anxiety disorders are often related to the biological makeup and to life experiences of the individual. People often misunderstand these problems/disorders and think they should be able to overcome the symptoms by sheer willpower. This is often not possible, but there are a wide variety of treatments that can help.
For over 12 years, I have helped women overcome anxiety, fear and low self-esteem, depression, co-dependency, and toxic relationships. I am here to help you learn how to cope with personal, relationships, and career challenges in a caring, confidential, and empowering space.
Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.
Pornography addiction and sex addiction are two of the fastest growing addictions in the U.S. Exact numbers are not known but it is estimated that more than 16,000,000 people in the U.S. suffer from compulsive sexual behavior.
Grief is how one reacts to a loss. Losses can range from loss of employment, pets, status, a sense of safety, order, possessions, to the loss of the people nearest to us, and even to symbolic loss.